Walnuts 100g

   The Green Tummy

If you’re looking for a mouth-watering snack that also packs a nutritious punch, look no further than these hand cracked shelled walnuts! They are a naturally good source of protein, fiber and essential fatty acids, in particular omega-3’s as ALA. In fact, walnuts contain the highest level and potency of antioxidants of all tree nuts. It is high in magnesium, iron, calcium and Vitamin B6.

How to Use / Storage: *For a filling breakfast, mix crushed walnuts into your yogurt, cereals and pancakes. *Add chopped walnuts to cookies, breads, brownies or just about any other baked good. *Top salads, casseroles, or roasted or sautéed vegetables. *Make a quick delicious dip by puréeing walnuts with fresh herbs and olive oil *Walnuts go well with poultry - try adding to stuffings or breadings. *Chopped walnuts are a classic topping for desserts.

Weight: 100g

Shelf Life/Expiration Date: 6 mos-1yr, store in a cool and dry place