Organic Chia Seeds 140g
Non-GMO ☆ 100% Natural ☆ Vegan ☆ Raw ☆ Eco Friendly Ancient Superfood of the Aztecs! Discover the traditional grain of Mesoamerica! A tiny little seed that packs a big nutritional punch. The Chia seeds deliver the maximum amount of nutrients with minimum calories. Chia contains small, crunchy, gluten-free seeds that are a rich source of protein, beneficial antioxidants, essential omega-3 fatty acids and fiber. These tiny but mighty seeds are packed with vital nutrition that can enhance many recipes.
How to Use / Storage: Add 1-2 tablespoons in any liquid form such as tea, green smoothies, water, juices; can also be mixed with breakfast meals (oats, vegan bowls, salads, topped on toasts) and desserts. daily green smoothies, can also be mixed with water or mixed with desserts and breakfast meals. There is no set dose or recommended amount to you, that depends on your body type and how you are using it. For general purposes of health, nutrition and energy, we recommend 10-20 grams a day. However, if you are using the seeds to fight hunger/stay feeling full longer you can of course use more. Chia seeds are extremely safe and there is no fixed limit. Only you know when you're feeling full, so let your body tell you the amount that's right for you.
Shelf Life/Expiration Date: 2 years, store in a cool dry place away from sunlight