Bebebalm Bebesleep Natural Sleep Rescue and Acupressure Massage Oil
BYE STRESS! BYE SLEEPLESS!
Bebesleep is an Acupressure Massage Oil to promote happier sleep. We believe there's no one traditional remedies culture that can own all the good stuff. So we combined the time-honored powers of Acupressure with herb infusions and essential oils, to promote wholistic stress relief, and mind and body relaxation. Shake before use. KIds 1-3 sprays. Adults 5-8 srays are usually enough . Apply on Bebesleep acupressure points. Bebesleep is made from Organic Soy Oil, Grapeseed oil, Neroli & Valerian Root. Bebesleep comes from the Bebebalm family.
HOW TO USE - FOR BABIES
SHAKE BEFORE USE. 1-2 sprays. Spray once on front and back of shirt's chest area. Test on small area of the fabric first and launder immediately after use, to test if it won't stain.
Soles of Feet. Spray on palms, gently rub on soles of feet and use your thumbs to massage the soles.
Belly rub. Spray on palms. Gently rub in slow, clockwise downward motion.
Vertical leg rub. Spray on palms. Put a palm on each side on the leg, while the kid is lying down. From upper leg, rub straight down to the feet, in downward direction (NOT rub up and down), Repeat until kid calms down.
HOW TO USE - FOR KIDS
SHAKE BEFORE USE. 1-3 sprays. You can massage on different parts of the body, no need all at once.
Kids could be ticklish, so be gentle. Based on reviews, 1 to 3 sprays total is usually enough.
HOW TO USE - FOR ADULTS
SHAKE BEFORE USE. 5-8 sprays. Massage on acupressure points of your choice. Try Rubbing clockwise on the belly, behind the ears, temples or nape.
Spray 30 to 60 minutes before intended sleep time.
Belly rub. Spray on palms. Rub belly in slow, gentle but firm clockwise downward motion.
Spray on the back of the ear (perfume point), then use two fingers of each hard to apply firm but gently pressure. Massage in circular motion.
Temples. Apply Bebebsleep on the fingertips. Massage temples in firm but gentle circular motion.
Relaxing. Massage on nape, neck, wrist perfume points.
Breathe in. Spray on palms, rub together, then cup hands over nose and mouth and inhale deeply and slowly.
OTHER TIPS TO SLEEP BETTER
Do yourself a favor: Commit to Sleep. If you wish to sleep better, try not to keep fighting off sleep. Your future health thanks you.
Turn off electronic devices one hour before sleep.
1. Switch off all electronic devices, mobile, computer, lights, and other distractions. One hour before sleep.
2. Schedule your worry. Are you the type who, when your head head hits the pillow, your mind keep running with ideas, unfinished tasks, to-do lists? Turn off that mental switch. Tell yourself, "I'll deal with this tomorrow. Now, it is time for sleep. Good night self!"
3. Try some of these Bebesleep acupressure tips that promote sleep.
Ingredients: Organic Soy Oil, Grapeseed oil, may contain one or more of the following essential oils: Neroli, Valerian Root, Lavender, Ylang ylang, Bergamot, Sweet Orange
Volume: 35 ml
Storage: Store in a cool dry place below 25C, away from direct sunlight